My Favorite Resources
Here are a few resources to get you started - some are my own, others are by experts I admire greatly.
I will be adding more to this list regularly!
TO READ
The Nurture Revolution
This book was life changing for me. Our babies brains grow to 80% of their lifelong capacity before the age of 3. Greer is an exceptional author and I believe this is still free to listen to on Spotfiy!
What Happened To You
Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences – and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'.
Modern Nurture Substack
I occasionally write longer form thoughts here, follow along if you are a fellow substacker!
TO LISTEN
Good Inside Podcast
Dr. Becky is amazing! She brings such a delightful discord to the parenting space that we so badly need.